A highly effective Barre workout challenge and CPD accredited Teacher Training course

What you'll learn

- Fitness instructors will gain the knowledge and tools to be able to teach Barre and learn loads of new exercises to add to their existing repertoire.

- You will learn 4 full body, full-length Barre workouts which you will be able to use to maintain your greatly improved levels of fitness.

- You will feel stronger, fitter and more toned.

Barre workouts are extremely popular, with new studios popping up all over the place.  The reason is quite simply that they are extremely effective at toning the entire body from head to toe.  The workouts consist of ballet barre-inspired exercises, Pilates, body resistance and yoga stretching to sculpt and tone the body.

This CPD-accredited and certified Barre teacher training course offers a 31-day Barre challenge so that you can fully appreciate the incredible results. This is followed by a teacher training program.  By the end of the course, you will have all the information and knowledge required to create Barre workouts and teach.  This is ideal for continued training and education for the health and fitness professional and carries 15 CPD (CEU/CEC) points which can be used as evidence of further training.  Certification is also available by separate arrangement at an extra fee for the assessor's time.

So get ready to take the Barre Belle 31-day challenge and see great results! The first part of the course breaks down the 4 challenge workouts into 4 sections: 

- Upper body

- Thighs

- Glutes

- Abdominals

Who this course is for:

- Fitness instructors who want to learn to teach Barre. Particularly useful for Pilates and Fitness instructors who want to add Barre to their teachings.

- Anyone who wants to gain a fit body with strength and definition.